In the past few years, global conflicts and rising geopolitical tensions have kept cybersecurity top of mind. Federal agencies like the Cybersecurity and Infrastructure Security Agency (CISA) continue to encourage individuals, organizations, and leaders to take steps to strengthen their online security. If you’re concerned about cyber threats, consider our tips to reduce your risk and soften the potential impact.
In early 2022, amid heightened global tensions, the Cybersecurity and Infrastructure Security Agency (CISA) launched its Shields Up campaign to help everyone take online security seriously.
That guidance still applies today. Cyber threats continue to evolve, and while many originate far beyond our borders, their effects can show up in everyday ways—like data breaches, phishing scams, or service disruptions.
The good news is that everyone can help improve our collective online security by keeping up good privacy habits at work and at home. Our number one tip? Adopt a security mindset to stay a step ahead.
What’s considered a cyber threat?
A cyber threat can mean any activity that can damage computer systems, steal or destroy data, or disrupt digital systems and transactions. Think: A phishing email that looks legitimate but tricks you into sharing your password, malware or ransomware that locks your files or device, or an attack that knocks a banking or healthcare system offline.
So, where do these threats come from?
There’s no easy answer, as there are many types of hackers, cybercriminals, and identity thieves. But in recent years, government agencies have warned about increased cyber activity tied to other nations.
Cyber threats from other nations
Now, you may be wondering: how could a cyber threat impact you? A large-scale cyberattack could disrupt crucial infrastructure, such as the power grid or banking systems. Or, increased state-sponsored hacking could lead to more data breaches—which can lead to identity theft.
When those systems are disrupted or breached, everyday people can feel the impact—whether through service outages, delayed payments, or exposure of personal data.
Another way these threats affect individuals is through increased scams and phishing activity. Periods of global tension can lead to a spike in cybercrime, as attackers use fear, urgency, or breaking news to trick people into clicking links, sharing information, or sending money.
In many cases, the tactics look the same as everyday scams—they’re just tied to bigger headlines.
So even when cyber threats originate far beyond our borders, the risks can land close to home. That’s why staying alert, practicing good digital habits, and knowing what to watch for matters, regardless of where the threat begins.
How to protect yourself from cyber threats
Our experts consistently point to one key habit that can make a meaningful difference: adopting a security mindset. This approach, long used within the cybersecurity community, centers on awareness, caution, and healthy skepticism.
A security mindset means pausing before clicking links, being cautious about sharing personal information, and questioning messages or requests that create a sense of urgency or pressure. It’s about recognizing that even legitimate‑looking communications aren’t always what they seem.
Maintaining strong privacy hygiene has always been important—but during periods of heightened cyber activity, it becomes even more critical.
If you’re an Allstate Identity Protection member, you’ve already made an important move in the right direction. Here are five additional things you can do to strengthen and build upon that security mindset:
Update your login credentials regularly. Create strong passwords. Try a long phrase that makes sense only to you, like “Mom is 83 years old!” Use two-factor authentication when available. And, consider using a password manager and VPN, like the one we offer in select plans.
Back up your files. It’s always smart to save copies of essential documents, such as financial and health records. That way, if an institution you rely on becomes compromised, you’ll have a path to restore your data. Security experts recommend using two backup systems: one on an external hard drive, and another in the cloud.
Keep your software updated. These days, many software updates happen automatically—so be cautious about software update notifications with embedded URLs. Before clicking, hover over the link to see its true destination. Or, visit your device’s Settings or System Preferences page to see if your software truly needs an update.
Be extra vigilant about phishing. CISA has long reported that phishing plays a role in successful cyberattacks. Now’s the time to be extra cautious before clicking links in unsolicited messages. It’s common for fraudsters to target victims via phone, too —so avoid providing personal information over text or phone. If you receive a call that claims to be from a trusted institution, such as your bank, hang up and call back directly before sharing any personal information.
Look out for charity scams. Many people want to help—and sadly, scammers want to take advantage. If you’re planning to help a cause, be aware that charity scams are on the rise and do thorough research before donating.
While no one can guarantee protection from every cyberattack, you do have the power to reduce your risk and potentially soften the impact. And if fraud occurs, having support in place can make all the difference when it comes to restoring your identity and moving forward with confidence.
